Fine Level of Feeling

Today is my last full day in Rishikesh. We are finishing up our last meeting in about half an hour.
This morning during breakfast, as I was sitting in that Italian place I've been frequenting lately, I felt a one of the deepest connections to spirit and source that I have experienced here in India. Funny how those moments can come at the most random times.

It seems that everything about this place centers around devotion. Every sense of my body is constantly being stimulated by the divine and I don't think I've ever been more present and available to myself.

On the way back from breakfast, Iris and I were talking about what this journey has meant for our bond. (She almost didn't come to India because of some stuff we were going through back in LA), and how we really have to keep accessing and trusting our fine level of feeling, or inner guidance---no matter what.

The lecture this morning emphasized affirming the "high end" of a given experience as opposed to focusing the most negative interpretation of what happened---which we all have a tendency to do.

Every situation presents an opportunity for growth and refinement, and validating the high end means extracting what we did right in a given situation, or what we learned that will help to catapult us to the next level.

As you can see I'm feeling all lovey dovy right now so I'm really enjoying this moment. But I have to get to the last lecture. I'll try to post a blog from Delhi if I can.

In the meantime, looks like I may have gotten a little "Delhi-belly". But I'm taking it really easy today so everything hopefully will clear up before the plane ride home.

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